Weight Loss

MetsWrightSantana asked:


What causes massive weight loss ifconstantly worrying for 2 months?
210 in may now 168 got tested for thyroid came out normal what else could it be does acid reflux cuz weird body sounds answer both thanks under lot of stress last 2 motnhs not eating as much but use to eat lots of fatty foods and not gainign weight sounds scare me they come after eating 18 male non smoker

Jonathon

ADKR asked:


I am a 20 year old college student going into my 3rd year. I have been eating poorly and not exercising very well since I have been here. I just moved into a new apt. where I can make healthy meals now. I started jogging and walking today and only made 15 min. Any suggestions on how to improve? Or any other weight loss tips? Also I am not overweight, but i could def lose a few.

Jesse

♥b2b 5/09♥ asked:


what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.

Stuart

Jen D asked:


What would be a good weight loss supplement that would help you burn fat while helping you get toned without making you jittery or feeling wired?

Hubert

babytea069 asked:


I just had weight loss surgery 5 months ago and seem to be having problems becoming pregnant. Can anyone tell me what I could do to better my chances of becoming pregnant?

Duane

spinacheater asked:


I was just curious because someone told me that they lost a lot of weight at first, but then the effects wore off. Is that a normal phenomenon? The wearing off, I mean. I’m not on the medicine for the purpose of weight loss at all. I’m on it for its migraine prevention. I’m taking 150mg per day.

Wayne

Midnight Sorcerer asked:


I’m hoping to lose weight for next summer, and I’m looking for some good weight loss tips.

Hector

mk_german asked:


I’m 5′9″ (female) and am currently tyring to get into better shape. I know that I should weight between 125-165 pounds. I’m currently on the higher end. I’ve got an athletic build and am trying to trim while tone but I want to know what I should aim for in terms of weight loss on the follwoing plan.

I’m on a 1200 - 1500 a day calorie limit. I walk my dog 1 hour every day ( twice at 30 minutes). I rollerblade (in-line skate) 45 mins a day and lift upperbody and do core work every other day from 30 mins.

Based on that information, can someone give me an idea what I should expect in terms of weekly weight loss?

Thanks!

Brian

geminigirlcole asked:


I have read that to lose weight more efficiently, one should eat 5-6 small meals per day instead of 3 big ones. What are the best foods to eat at these small meals to keep me from getting too hungry and promote weight loss?

Daniel

w00t asked:


People often say that excess skin after weight loss is affected by genetics, starting weight, length of time overweight, speed of weight loss, and age.
“If you’re young your skin will snap back”

Herbert